Homemade spicy garlic kale chips! 1. wash and dry kale (preferably organic) 2. tear into bite-sized pieces 3. toss olive oil, salt, garlic powder, crushed pepper flakes (or any spicy spice!) and a mix of herbs with kale leaves. 4. lay out on cookie sheet covered in foil 5. place in oven (300 degrees F) 6. bake for 20 minutes 7. enjoy! careful not to cook too long - as you can see, a few of my kale chips were overcooked :( I watched the video (link…

Try This Healthy Alternative to Potato Chips: Baked Kale Chips!

Homemade spicy garlic kale chips! 1. wash and dry kale (preferably organic) 2. tear into bite-sized pieces 3. toss olive oil, salt, garlic powder, crushed pepper flakes (or any spicy spice!) and a mix of herbs with kale leaves. 4. lay out on cookie sheet covered in foil 5. place in oven (300 degrees F) 6. bake for 20 minutes 7. enjoy! careful not to cook too long - as you can see, a few of my kale chips were overcooked :( I watched the video (link…

Garlic Butter Sauteed Asparagus – the easiest & healthiest asparagus recipe ever, takes only 10 mins to prep. Quick, fresh, and delicious | rasamalaysia.com

Garlic Herb Butter Sauteed Asparagus

Garlic Butter Sauteed Asparagus – the easiest & healthiest asparagus recipe ever, takes only 10 mins to prep. Quick, fresh, and delicious | rasamalaysia.com

166 CALORIES! Healthy Super-Stuffed Potatoes, looks so good!!...make it a meal NOT a side...satisfying all by itself!

166 CALORIES! Healthy Super-Stuffed Potatoes, looks so good!!...make it a meal NOT a side...satisfying all by itself!

Eggs in Hell are a quick and spicy way to enjoy your eggs in the morning. With plenty of spices, Parmesan cheese and eggs poached in tomato sauce.

Eggs in Hell (Shakshuka)

Eggs in Hell are a quick and spicy way to enjoy your eggs in the morning. With plenty of spices, Parmesan cheese and eggs poached in tomato sauce.

Healthy Breakfast and Brunch Recipes: Eggs Poached in Curried Tomato Sauce

Healthy Breakfast and Brunch Recipes

Tender baby eggplant is stuffed with bulgur salad for an easy meal that is also elegant enough for an al fresco dinner party.

Tender baby eggplant is stuffed with bulgur salad for an easy meal that is also elegant enough for an al fresco dinner party.

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

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