Fitness


Fitness

  • 11 Pins

It works.

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54321 Workout

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Drop 10 workout

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24.media.tumblr.com

fat blast.

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I love this! Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance (maybe during commercial breaks!) , grab one, do what it says, and move the stick to the Done cup.

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A arm workout for when you’re just beginning to work on your upper body strength.

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backonpointe.tumblr.com

Great website! click on the part of the body you want to work on and it gives you the exercise :) but remember, there is no such think as "target work outs"

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Found this on an inspirational website with lots of exercises, daily tips and motivation

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shes-fine.tumblr.com

Rage against the machines;) Do it at home!

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health-heaven.tumblr.com

daily workouts workouts

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