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health and wellness

health and wellness

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Dry brushing is an ancient Ayurvedic technique that holds numerous health benefits. It's easy and simple to do, takes only few minutes a day and is very cheap.

Why You Should Start Dry Skin Brushing Today

Herbal antibiotics

Easy magnesium oil recipe, plus how to apply it for optimal results and minimal discomfort.

Magnesium Oil Recipe + Magnesium Oil Uses

The ultimate DIY stress relief bath. This is endorsed by Dr Mark Hyman.

How to Tighten Skin With Dry Brushing, good for loose belly skin and also works for cellulite.

How to Tighten Skin With Dry Brushing | eHow

At-Home Flu Shot Recipes: These six shots are made up of real food ingredients that boost your body’s immune system to naturally ward off colds and flus. 1. “Apple Cider Slammer” 2. “Green Machine” 3. “Cod Liver Kiss” 4. “Blueberry Blast” 5. “Carrot Kicker” 6. “Lemon & Ginger Drop”

At-Home Flu Shots - Underground Health

Springtime dandelion tea for fluid retention and more....

5 Guaranteed Weight Loss Exercise From Home

5 Guaranteed Weight Loss Exercise From Home

This simple and powerful drink is great for colds, the flu or if you are just feeling under the weather.

Raw Honey Garlic Lemon Shots: A Simple Recipe to Supercharge Your Immune System

Pretty Summer Feet - tested and reviewed by one of the 3 crazy sisters from www.madefrompinte...

Soft feet

10 Simple Home Remedies For Cracked Heels

Who knew

How to Get Rid of Dark Circles Under the Eyes with Parsley

Sandalwood oil softens and promotes new skin cells Myrrh Oil is an antibacterial and antifungal oil that can be used topically or as a massage oil to smooth out wrinkles. Using this oil will repair and prevent further skin damage due to its antioxidant content. Clary Sage Oil is best used to remove fine lines & wrinkles, It has antiseptic and antibacterial properties, helps to tighten pores and make the skin more firm. Geranium Oil -blood circulation Grape seed is rich in Vitamin E

A quick guide to yoga poses.

Review Online: Obama’s shutdown confession: He’s punishing the public to score political points10/12

pinner says: Hot Tiger Balm Massage Bar The result is a beautifully hot massage bar that amps up circulation like there’s no tomorrow. For serious soreness.these bars, they are a total lifesaver!

DIY: 7 ways to get rid of dark circles/ANY type of scar/Stretch Marks.

❤ Top 10 Herbs For The Eyes ❤