I don't believe that anyone has Control, but I do believe in not giving people my power.

TheMotivatedType on Etsy

I never understand how I allow this to happen in my life...

Keyshia Cole keyshiacole

Response to Emotions Worksheet. Dialectical Behavioral Therapy (DBT) combines cognitive and behavioral therapy, incorporating methodologies from various practices including Eastern mindfulness techniques. Articles by Professionals about DBT and Borderline Personality Disorder including articles for DBT clients and their families and DBT professionals

Response to Emotions Worksheet. Dialectical Behavioral Therapy (DBT) combines cognitive and behavioral therapy, incorporating methodologies from various practices including Eastern mindfulness techniques. Articles by Professionals about DBT and Borderline Personality Disorder including articles for DBT clients and their families and DBT professionals

If there is someone in your life you cannot speak truth to or are afraid to confront, examine the ways in which this person is manipulating or controlling you.

If there is someone in your life you cannot speak truth to or are afraid to confront, examine the ways in which this person is manipulating or controlling you.

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