Itty Bitty Tummy Workout : Just did this whole thing just now and It kicked my butt haha. I dont ever ever work out but i wasnt feelin too cute this week and saw this and felt like i cud do some floor stuff. maybe ill try it again tomorrow.
Build a Strong Core The best way to get abs is to build muscle everywhere, not just your flat belly
300/30 Day Ab Challenge-Results. It only takes about 15mins a night. Need to do.