Missy Larson
More ideas from Missy
Lasagna is another crowd pleaser around here. While the steps are similar to a classic lasangna, this recipe, from Tablespoon, cooks it in the crockpot and allows you to leave it cooking while you have fun with the family and come home to a delicious, hot meal.  Easy Slow Cooker Lasagna

Lasagna is another crowd pleaser around here. While the steps are similar to a classic lasangna, this recipe, from Tablespoon, cooks it in the crockpot and allows you to leave it cooking while you have fun with the family and come home to a delicious, hot meal. Easy Slow Cooker Lasagna

Back pain is something that has become common to the lot of us who spend hours in front of the computer. Upper back pain is when this pain is in the mentioned a | See more about upper back pain, back pain and exercises.

Back pain is something that has become common to the lot of us who spend hours in front of the computer. Upper back pain is when this pain is in the mentioned a | See more about upper back pain, back pain and exercises.

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD Interlace the fingers behind, keep the elbows wide, breathe through…

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD Interlace the fingers behind, keep the elbows wide, breathe through…