Melissa Creswell
More ideas from Melissa
12 best tips for women who want to lose a ton of weight fast and for good.

12 best tips for women who want to lose a ton of weight fast and for good.

A funny inspirational quote we love

A funny inspirational quote we love: be a beautiful cupcake in a world full of muffins

4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

We all know that there are some parts of our body that just make the wearing of some clothes very uncomfortable and embarrassing. Undoubtedly, the Underarm Flab and Back Bulge are two of those anno…

14-Day Get In Shape Program for Beginners

Exercise can dramatically improve the quality of your sleep, but if you've never been one for working out, it's best to start small with a beginner work out routine.

Most best way to lose weight in 2016. Approved doctors. Free Trial! #weightlossmotivationbeforeandafter

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. I have been combining these and attempting to do them all the days in one setting. The Wall Sits are the biggest obstacle.