It would be nice to get into these positions, even when I'm not on my period! Something to work on!

Positive Mind. Positive Vibes. Positive Life

It would be nice to get into these positions, even when I'm not on my period! Something to work on!

6 Yoga Poses for Tight Hips

6 Yoga Poses for Tight Hips

womaninthewoods: “ yogaparadise: “ If you’re someone whose job requires sitting for long periods of time, this sequence might just be your new favorite thing. All six of these yoga poses will help to gently open the hips, which may release tension in...

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:

Online yoga classes. Request invite. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

Online yoga classes. Request invite. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

I love it~so beautiful http://www.amazon.com/WenVen-Womens-Workout-Leggings-Purplish/dp/B01CL4YERW/ref=sr_1_225?ie=UTF8&qid=1462326315&sr=8-225&keywords=fold+over+yoga+pants

I love it~so beautiful http://www.amazon.com/WenVen-Womens-Workout-Leggings-Purplish/dp/B01CL4YERW/ref=sr_1_225?ie=UTF8&qid=1462326315&sr=8-225&keywords=fold+over+yoga+pants

6 Yoga Poses for Tight Hips by popsugar #Yoga #Hip_Openers

You Asked: Issue With Inversions

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