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    DIY Health & Beauty


    DIY Health & Beauty

    • 31 Pins

    yoga for runners | hips and hamstrings sequence

    a runner's grace: Yoga for Runners: Part 3

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    Easy Homemade Body Scrub Recipes

    Easy Homemade Body Scrub Recipes

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    DIY Coffee Facial Scrub

    A Cup o' Joe: DIY Facial Scrub

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    Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two

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    coconut oil lip balm

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    homemade deordorant

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    8 Detox Stretches

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    The Many Amazing Uses for Coconut Oil | cincysavers.com

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    Softest, Silkiest Legs. Really works but be ready to clean your tub after. You'll be shedding dead skin like crazy.

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    YES! I have been looking for this! Homemade SPF with coconut oil - and it's good for your skin! No toxic chemicals!!

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    Homemade Translucent Powder

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    Homemade Remineralizing Toothpaste Recipe

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    52 ways to use Coconut Oil

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    DIY Eye Makeup Remover! SO EASY!

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    1 cup brown sugar, 1 cup raw oatmeal, 1 cup olive oil. mix and apply to skin gently and rinse off in shower. skin will feel like butter... can't wait to try it!;

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    1. Tie all of your hair back away from the facial area 2. Steam face to open your pores (or take a hot shower) 3. On clean skin, apply your mixture of honey and lemon all over 4. Let the mask sink in for 20 minutes (take a cat nap!) 5. Wash off with warm water and a final splash of cold water to close pores

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    Clear Complexion: 1tbsp. citrus juice and 1tbsp. baking soda --Combine the citrus juice and baking soda, it will fizz a lot so stir until the bubbling lessens. Apply to your face and then leave on for 20min. and then rinse. Benefits: citrus exfoliates and brightens and helps keep pores clean. baking soda takes away dead skin cells and helps to prevent blackheads.

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    yep.

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    homemade deoderant baking soda free: beeswax, cosmetic clay, coconut oil and other essential oils. . . by crunchybetty :) love her!

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    You are beautiful!

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    if only i could remember some of these when i actually need them

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    Face brightening toner. Reduces size of pores, brightens face, reduces inflammation, and helps with acne!

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    Easy 3 ingredient hand salve that you make in the microwave. Done in less than 5 minutes! This stuff is amazing.

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