Goldie Hawn's 10 Mindful Minutes | The Hawn Foundation helps us and children learn to be mindful breath cope and understand how our brain works how we can control our emotion and what to do with feelings.
I read this book years ago and it worked a miracle in my house. I have always loved organizing but it didn't last. Helped to see the emotional side of memories and helped my focus on one area at a time. LOVED all I learned and her PBS special. I now need to do it in the new house becasue all my old containers and closet dimensions have changed.
Raw Juices Can Save Your Life this was the first juice book I read still my favorite it has a section on each item you can juice and what it has in it and what can do for health. Her Liver book I followed about 8 years ago.