Goldie Hawn's 10 Mindful Minutes | The Hawn Foundation helps us and children learn to be mindful breath cope and understand how our brain works how we can control our emotion and what to do with feelings.

Goldie Hawn's 10 Mindful Minutes | The Hawn Foundation helps us and children learn to be mindful breath cope and understand how our brain works how we can control our emotion and what to do with feelings.

Lots of great recipes and a nice summary of everything talked about in Forks Over Knives.

Lots of great recipes and a nice summary of everything talked about in Forks Over Knives.

For understanding the why behind our eating habits and the how in changing them.

For understanding the why behind our eating habits and the how in changing them.

I read this book years ago and it worked a miracle in my house. I have always loved organizing but it didn't last. Helped to see the emotional side of memories and helped my focus on one area at a time. LOVED all I learned and her PBS special. I now need to do it in the new house becasue all my old containers and closet dimensions have changed.

I read this book years ago and it worked a miracle in my house. I have always loved organizing but it didn't last. Helped to see the emotional side of memories and helped my focus on one area at a time. LOVED all I learned and her PBS special. I now need to do it in the new house becasue all my old containers and closet dimensions have changed.

Great recipes I bought a copy The Engine 2 Diet, by Rip Esselstyn he also has a DVD on netflix right now with 2 family makeover to plant based.

Great recipes I bought a copy The Engine 2 Diet, by Rip Esselstyn he also has a DVD on netflix right now with 2 family makeover to plant based.

Kickstart Your Health with Dr. Barnard: As seen on PBS

Kickstart Your Health with Dr. Barnard: As seen on PBS

Raw Juices Can Save Your Life this was the first juice book I read still my favorite it has a section on each item you can juice and what it has in it and what can do for health. Her Liver book I followed about 8 years ago.

Raw Juices Can Save Your Life this was the first juice book I read still my favorite it has a section on each item you can juice and what it has in it and what can do for health. Her Liver book I followed about 8 years ago.

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