Get a Beautiful Butt in 4 Weeks Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito the duo behind the Exhale Core Fusion craze. The moves may look tame
Chickpea, Avocado and Feta Salad by Homegrown & Healthy. A healthy, protein packed salad that is perfect for lunch or a light dinner. All clean eating ingredients are used for this healthy chickpea recipe.
Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated
Eating meat-free doesnt mean youll be eating low-protein. Quite the contrary! These protein packed vegetarian dishes prove you can skip the meat and still pack your diet full of filling protein sources.