While taping and bracing should not be used in place of personalized medical care when indicated, nor as a substitute for important rehabilitation exercises, these methods can provide extra support for joint instability or for rehabilitating injuries.
BICEPS : You will need : 1 Y-shaped Kinesiotape A partner for application Step 1 : Apply the base of the Y-shaped sport tape on the inner part of the elbow while holding it extended. Step 2 : Stick one wing on the upper part of the shoulder and the othe
I like this idea simply because unlike bunion splints that are bulky within a shoe, the kinesiology tape is very thin, so you should be able to wear it within a shoe. Will this correct your bunions, no, but it may make them more comfortable