Everyone knows how delicious cinnamon is! The strong seductive smell reminds many of us of our favorite foods & desserts. However cinnamon is also a great natural medicine to include in your daily diet. The health benefits of cinnamon are numerous and they can help you lead a healthier lifestyle.
Inflammatory foods cause discomfort, heart conditions and degenerative diseases such as Arthritis if not treated and prevented. If you feel tension or swelling in your joints try some of these foods on the picture and there are links below to learn more about natural options: Natural cures for arthritis and inflammation: http://www.naturalcuresnotmedicine.com/2013/07/reduce-arthritis-and-inflammatory-pain.html