Orange JELLO slices: just cut your oranges in half, scoop out the fruit, mix up the jello, and pour it into the hollowed halves to set. Once set, slice them up.

Orange JELLO slices: just cut your oranges in half, scoop out the fruit, mix up the jello, and pour it into the hollowed halves to set. Once set, slice them up.

Random, but good....“Your emotions are your body’s response to your thoughts.” Or, “What you tell yourself affects your emotional state.”    We run into trouble when our thoughts are inaccurate and self-critical but we see them as pure fact. These are called cognitive distortions.

Cognitive Distortions That Contribute To Negative Body Image & Eating Disorders

Random, but good....“Your emotions are your body’s response to your thoughts.” Or, “What you tell yourself affects your emotional state.” We run into trouble when our thoughts are inaccurate and self-critical but we see them as pure fact. These are called cognitive distortions.

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