A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
Yoga poses for tight rounded shoulders
Can Yoga Increase Your Metabolism? - Cool Healthy Life #yoga
100 calorie snacks!
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100 calories gone! - quick morning boost?
Reflexology, side view of foot
9.12 ~ Morning yoga.