DIY: Vegan Coconut Yogurt (It's Really Easy To Make!) 1 Mason jar (or any closed container) 1 can original coconut milk 5 probiotic pills 1 cup fresh strawberries drizzle of Vermont maple syrup (optional) 1 handful of your favorite chopped nuts (op
Making Organic Coconut Milk Kefir at Home Necessary Ingredients: 1 Quart Jar (Glass) 1 Wooden Mixing Spoon 1 Quart of Undiluted Sweetened Organic Coconut Milk 2 Tablespoons of organic live Kefir Grains (Available online)
19 Unique Benefits Of Drinking Coconut Water: Coconut water improves insulin secretion and utilization of blood glucose levels, thereby controlling diabetes. It increases the metabolic rate in the body, preventing spike in blood sugar levels.