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from Skinny Mom

9 Summer Detox Waters To Jumpstart Your Weight Loss

You have to try these detox water recipes!

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Crossfit Mobility for Hips: a look at various stretches to help mobilize hipsfor Crossfit from @winetoweights blog. Use these stretches for hip mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts, check out

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30 Day Ab & Aquat Challenge. I need to at least be able to have this done by the time school's over.

Thriving 30 Day Challenges – Thrifty Thursday

from Fitwirr

30 Day Ab Challenge - Best Ab Exercises to Lose Belly Fat Fast

Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.

30 Day Ab Challenge - Banish Your Stomach Fat in 30 Days