When I'm worried and cannot sleep, I count my blessings instead of sheep. - Bing Crosby

So many good memories of watching him sing this song in "White Christmas".my all time favorite Christmas movie, and a great quote!

Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotiona...

Chakra Cleansing Balancing Mudras Mantras For the meditation

10 Tips to Keep Calm & Reduce Stress [Infographic] via @carinkilbyclark Further explore stress management & download your free online resources guide: http://ckclark.us/StressLessGuide

10 Tips to Keep Calm & Reduce Stress [INFOGRAPHIC]

10 tips to keep calm & reduce stress. Just a few minutes a day of meditation can help ease your stress & anxiety. "Research suggests that daily meditation may alter the brain's neural pathways, making you more resilient to stress," says psyc

Tokyo, Japan

☫ Angelic ☫ winged cemetery angels and zen statuary - Buddha, Tokyo, Japan

#Mindfulness #Infographic by HealthCentral via visually.net #Infographic #Meditation

Benefits of Yoga SATURDAY, JUNE 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.

Rustic and simple white ceramic bowls.

Japanese garden | Mossy stone lanterns >>> would love to see this in person

Mossy stone lanterns, Japan Travel and Photography from around the world.

3rdquartermoon: lunar-amethyst: ❂ॐ☮Hippie|Spiritual|Nature...

little Buddha Garden

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.

10 Daily Ways to Reduce Stress

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion. As an extra use these handy kinoki foot patches to

MUDRAS FOR EMOTIONAL AND SPIRITUAL USE

Mudras, how different hand positions are used in meditation. Chelle, look at the hand position, Hakini Mudra.natural hand position while talking to improve concentration.

Temple Entry, Japan

Temple Entry, Japan photo via amy. Hard to believe the same nation that perpetuated the rape of Nanking and the Bataan Death March, also gives us rock gardens and some of the most beautiful and tranquil places on earth.

The autumn leaves drift by the window. The autumn leaves of red and gold. Red, yellow and brown tree leaves. Greeting the new season with open arms and a huge smile on my face.

I love nature and my favourite season is fall. I love fall because it is so calming and pretty. It also helps that my birthday is in the fall.

Kamakura

Moss covered stone lantern in a bamboo forest, Kamakura, Japan - photo by Tanya…

Meigetsu-in, Kamakura-shi, Kanagawa-ken, Japan

Living Still Life (Washitsu - 和室 - Japanese room) (Meigetsu-in - 明月院) in Kamakura, Kanagawa, Japan Tea in Japan is a must for me!

°jpn° Jizo stone statues in the Moss garden at Sanzen-in Temle, Kyoto - Ohara

°jpn° Jizo stone statues in the Moss garden at Sanzen-in Temle, Kyoto - Ohara … - Gardening Ideas

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