Pin now read later.She lost 60 lbs in 5 months! Pin now, read later
The Drop a Jeans Size Workout
Drop a Jean size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.Part Toning--Do 2 sets of these toning exercises twice a week. What You'll Need: A set of 3 to 8 pound dumbbells and a stability ball
The Figure Method for thinner thighs
Thinner thighs: 6 Moves to leaner legs. Ballet Second Position (also a plie)
5 Quick Fixes for Anything That Jiggles
5 quick fixes for anything that jiggles! sarahpetaros 5 quick fixes for anything that jiggles! 5 quick fixes for anything that jiggles!
Arm Workout 2 - Totally Toned Arms (not a video)
Tone Your Trouble Zones
Bra-Strap Lift- Holding one end of a resistance band in each hand, palms facing in, stand tall with feet shoulder-width apart so that both feet are placed securely on middle of band. With palms facing each other, raise extended arms (keep elbows slightl.
Alternate-Leg Dead Lift
Get a flat stomach and tight butt with these easy moves. Get a flat stomach and tight butt with these easy moves.
10-Minute Abs Workout For A Flatter Belly
Fast Track to lose Belly Fat- lose up to 4 pounds in a week by doing this 10 minute ab workout.I like these ab work outs
The Sleeveless Holiday Dress Yoga Arms Workout
The Best Yoga Poses for Amazing Arms l Do these yoga poses for toned, muscular arms that look amazing in sleeveless tops and dresses
10 Yoga Poses For Health Problems
10 Yoga Poses for Health Problems Fix body aches and pains, sugar cravings, migraines, cramps and hangovers. plus sleepless nights! I definitely need help in the sleepless nights department