Rockin’ Leg Routine
Exercises for Diastasis Recti
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When it comes to having a strong core, you need to work your abs and back together. This 5-minute video is the perfect strength-training routine for the front and back of your body!
10 Easy To-Do Yoga Poses for Kids by top10homeremedies #Yoga #Kids
Lose the POOCH! The 14 best lower abs workouts. #FlatAbs #SelfMagazine
Thigh and Butt Exercises
Intense 5 min thigh and butt workout to get rid of saddlebags. #saddlebags #thighworkout #buttworkout
Yoga Poses To Burn Lower Belly Fat | Styles Of Living
All it takes is 15 minutes. You can do it.