Good way to wake up the body! Complete this cycle right when you wake up in the morning: 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees Total body workout before your brain realizes what you are doing!
Eat stop eat to loss weight - Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
The best secret Pandora stations for working out!!
It may sound strange to place a plant in your shower, but this trick may have you feeling stress-free. Hang eucalyptus nearby your shower, or purchase some eucalyptus oil drops to bring clarity to your day.