Put $1 in a jar every time you complete a workout.  When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!

10 Healthy Tips To Change Your Life in 10 Seconds or Less

i LOVE this idea. put one dollar in a jar every time you complete a workout. when you achieve your goal 20 lbs.) use the money to treat yourself! If only I had a dollar to put in a jar!

Repeat this cycle 2x right before you shower everyday: 50 jumping jacks  5 pushups   20 sit ups  20 mountain climbers  30 second plank  7 burbees. total body.

Good way to wake up the body! Complete this cycle right when you wake up in the morning: 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees Total body workout before your brain realizes what you are doing!

38 acts of kindness for her own 38th birthday!  This made me cry!  Such a sweet idea!

Worth reading- this lady did 38 "random acts of kindness" on her birthday to celebrate turning There are a ton of great ideas on here! I want to do this for my birthday next random acts of kindness!

#Workout

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips.

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!

Eat stop eat to loss weight - Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

The Best Pandora Stations for Working Out

The best secret Pandora stations for working out!!

12 Secret Pandora Workout Stations - Oh man I love me some workout Pandora stations.they're always upbeat and fun :)

10 Reasons to Do a Headstand Every Day

Headstand (Shirshasana) is often referred to as the king of all yoga poses. Here are 10 reasons why headstand should be practiced everyday. By reversing the flow of gravity, a headstand

Yes it works, I love it, we have it in our shower!!! http://www.bubblews.com/news/1397613-high-protein-fruits-you-should-be-eating-every-day

12 Natural Ways to Make Your Home Smell Amazing

It may sound strange to place a plant in your shower, but this trick may have you feeling stress-free. Hang eucalyptus nearby your shower, or purchase some eucalyptus oil drops to bring clarity to your day.

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