Excellent training guide for running another marathon. Contrary to what a lot of people believe, it's important to run/train only 3 or 4 times a week. The 3 or 4 days of rest help your body to heal, regroup & not get burnt out.
Find a local school with a track to do this mega calorie-burning cardio workout!
Half Marathon Training Tips from the Orlando Orthopaedic Center #running #marathon #halfmarathon
14 Tips to run a sub two hour half marathon (or any PR)
8 Running Apps to Help You Train for Your Next Race | Shape Magazine
275 Free Microsoft Word Resume Templates | The Muse: 275 Free Resume Templates that work in Microsof...
The 6-mile Motivator Running Playlist ~ He and She Eat Clean
30 Minute, 2.5 Mile Treadmill Workout. I adjusted this slightly by walking at 3.6 and running at 6.4, but I really liked it!