Junior Souza
More ideas from Junior
Targeting Different Bicep Heads #infographic

If you want to be fit and healthy - check these easy gym tips. There are variety of effective days workouts for men, women, and total beginners. These methods help you easily gain muscles and burn fat

FOREARMS -  WRIST ROTATION OVER A BENCH

Summary: If you are and worried about remaining fighting fit; you need not lose heart because it is never too late to be fit.