Marcela Aghová

Marcela Aghová

Marcela Aghová
More ideas from Marcela
easy

Wake-up Workout. it's so hard for me to wake up and work out sooo early. i tried videos, just cant get the time to finish them! gonna try this next week. (daily work out)

Good to know!

Portion-control plates: I literally help my dinner plate as shown. Once you put the proper portions on the plate, you can just enjoy eating instead of trying to curb yourself in the act.

Juice Cleanse For Weightloss, Is it Healthy?

14 Ways to Cleanse the Body from Chemtrails, GMOS, Flouridated Water, and other Environmental Toxins - Zen Gardner

Fat Loss, Diet

BodyRockTv As Requested my shopping list, diet & portion sizes - Fat Loss, Diet & Portion Sizes

Thin thighs 5moves

Legs Exercise: Side-Stepping Curtsey - The Best Butt Exercises for Women: 6 Moves for Slimmer Hips and Thighs - Shape Magazine

Slim Tip: 5 Ways to Think Yourself Thinner

Slim Tip: 5 Ways to Think Yourself Thinner. Cleanse nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight discover a healthier you today at -skinnymetea.

Stretch 2

Stretch 2