Fill � your plate with vegetables (think dark greens), � protein, and � starch.

31 Healthy Ways People With Diabetes Can Enjoy Carbs

"This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes."

Keeping it Clean: Food 101

"This is probably the most do-able, get-started clean eating plan i've seen. its simple and the meals actually look good- Clean eating inspiration with shopping list and recipes."

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