Healthy Living

21 Pins
·Last updated 6y
a cupcake with white frosting on top
The Chew | Carrot Cake Poppers - ABC.com
Carrot Cake Poppers Recipe | The Chew - ABC.com
the four minutes a day exercise yield results in less than a month, with instructions on how to do it
Four-Minutes-a-Day Exercises Yield Results In Less Than a Month – Greatest Today
Four-Minutes-a-Day Exercises Yield Results In Less Than a Month – Toned
a wooden bowl filled with coleslaw salad next to two spoons on a red and white checkered tablecloth
Delicious New Recipes Every Day | Kraft Heinz | Kraft Heinz
Ramen noodles, meet taco salad! We've checked out your profiles and know you two…
Flat Belly Tea Recipe     * 1 cup organic hot green tea     * 1tbsp raw apple cider vinegar     * Juice from a lemon half     * Stevia or raw honey to taste  1. Brew 1-2 tea bags of green tea in 8oz of filtered water.  2. Add apple cider vinegar, lemon juice and stevia to taste.  3. Stir and enjoy!  What's your best tip for de-bloating or ditching the coffee habit? Apple Cider Vinegar Lemon, Belly Bloat, How To Stop Cravings, Unfiltered Apple Cider Vinegar, Raw Apple Cider Vinegar, Apple Cider Vinegar Drink, Bloated Belly, Organic Apple Cider, Organic Apple Cider Vinegar
Reduce Belly Bloat With This Flat Belly Tea Recipe — Awakened Nutrition & Training | Personal Training in Denver and Nutrition Coaching
Flat Belly Tea Recipe * 1 cup organic hot green tea * 1tbsp raw apple cider vinegar * Juice from a lemon half * Stevia or raw honey to taste 1. Brew 1-2 tea bags of green tea in 8oz of filtered water. 2. Add apple cider vinegar, lemon juice and stevia to taste. 3. Stir and enjoy! What's your best tip for de-bloating or ditching the coffee habit?
an image of a woman doing exercises with dumbbells for the arm - sculpting challenge
A 3-Week Dumbbell Challenge For Stronger Arms and Shoulders
Tone Up With Our 21-Day Arm-Sculpting Challenge
a man and woman standing next to each other in front of trees smiling at the camera
Get walking with this 12-week plan
Get walking with this 12-week plan
a woman laying on top of a red mat in the middle of a yoga pose
7-Day Weight Loss Workout Challenge for Beginners
7-Day Weight Loss Workout Challenge for Beginners--a GREAT jump start!
a woman holding a bar with the words blast arm, jiggle and 5 best exercises
Blast Arm Jiggle With 5 Best Triceps Exercises
Adding a few sculpting moves for your triceps can get rid of that arm jiggle
a woman in white shorts and pink sports bra top holding two exercise ropes with both hands
Burn 15 Calories a Minute with Tabata
The Research-Approved 20-Minute Tabata Workout
a woman is squatting on one leg while holding a kettle
10 Exercises for Better Sex
10 Exercises for Better Sex
a jar filled with money sitting on top of a table
Charity Murphy
Good idea!:)
This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up. Jillian Michaels, Fitness Workouts, Transformation Du Corps, Kettlebell Workouts, Nutrition Sportive, Womens Health Magazine, Health Trends
Body Transformation: A Model Transformation
This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.
two women doing exercises on exercise bikes in the park, one is smiling at the other
Six Weeks to Sleeveless
a woman flexing her muscles in a red top
Yahoo!
Tone your arms in 7 days