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fitness tips

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Hmm... Not sure if this is legal... Every workout video you could ever want online, including Insanity and 30 day shred. This is a golden pin.

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25 Ways to Flatten Your Belly by Summer

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25 Ways to Flatten Your Belly by Summer

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I wanna do this. Scratch that. NEED to do this

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15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

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