work work work it out
Ready for tank tops?
Quick & Sweaty Beginner's Intervals
Ab Circuit Workout
A fun total body circuit workout
The Anywhere Workout
30-Minute Vacation Workout
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Great Challenge Idea!
Carrie's leg workout. I've heard from several people that this is amazing!