Banana Ice Cream with 5 different flavours.  i love this stuff. so easy and healthy too. i can eat this stuff everyday without any worries. :)

Banana Ice Cream with 5 different flavours. i love this stuff. so easy and healthy too. i can eat this stuff everyday without any worries. :)

The 14 Best Things To Eat After A Workout

What to Eat After a Workout- Already coached to do this... it works! What is missing is the quantity and 6 times throughout the day from when you wake to when you get your much needed rest and recovery. The advice I received gave the "food Mix" formula.

Homemade Greek Yogurt Chocolate "Ice Cream" One cup almond milk   3/4 cup non fat greek yogourt   2 tbsp cocoa powder   2 tsp sweetener   1 tsp vanilla extract   A pinch of salt

Chocolate Ice Cream

Homemade Greek Yogurt Chocolate "Ice Cream" One cup almond milk 3/4 cup non fat greek yogourt 2 tbsp cocoa powder 2 tsp sweetener 1 tsp vanilla extract A pinch of salt

Healthy Protein Smoothies by a foodcentriclife #Smoothies #Protein #Healthy #foodcentriclife

Healthy Protein Smoothies by a foodcentriclife #Smoothies #Protein #Healthy #foodcentriclife

It's a Wrap!: 18 Healthy Recipes for Wraps and Sandwiches. My name is Brittney and I'm a wrap addict.

It's a Wrap!: 18 Healthy Recipes for Wraps and Sandwiches. My name is Brittney and I'm a wrap addict.

Easy beach snack!  Chop watermelon into cubes and freeze overnight. Tastes sweeter when frozen and still easy to bite into:)

Easy beach snack! Chop watermelon into cubes and freeze overnight. Tastes sweeter when frozen and still easy to bite into:)

Parmesan Baked Pork Chops

Parmesan Baked Pork Chops

Parmesan Baked Pork Chops [SH this photo doesn't look very appealing! but the recipe sounded pretty good. I had four chops, ground up a leftover pita with Parmesan and Montreal seasoning, and otherwise baked as directed. These were a hit with everyone!]

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