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Workouts

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Water workouts and exercise routines- This says that these exercises burn 100 calories every ten minutes! Need to do this the next time I am at the pool. I can't wait for hot weather!!!!!:0)

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Aquatic Exercise Routines & Free Water Aerobics Workouts

fatburn-secrets.com

from Shape Magazine

Burn Calories in the Pool (No Laps Required!)

How to Burn Calories in the Pool—Without Swimming a Single Lap | Shape Magazine

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Burn Calories in the Pool (No Laps Required!)

shape.com

from STYLECRAZE

Top 10 Yoga Poses For Swimmers

Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Here are 5 reasons why every swimmer should practice yoga:

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Pinned from

stylecraze.com

from Women's Health

4 Reasons Your Next Workout Should Be a Swim

Best Swimming Workout: Lose Body Fat in the Pool | Women's Health Magazine

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Pinned from

womenshealthmag.com