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Fitness/ Motivation

Fitness/ Motivation

  • 150 Pins

4 Moves to Sculpt Sexy Abs in 15 Minutes --yes please!

The good Lord gave you a body that can stand most anything. It's your mind you have to convince. ~Vince Lombardi

How to make your AM workout!!!

my dream body!

so true.

Health tips

So true

Nice blog for fitness motivation. #Fitness_Dedication

Nice blog for fitness motivation. #Fitness_Dedication

Lets get started

Great blog to get fitness tips and stay motivated

Fit Tips for great glutes & hamstrings.

Love this. So easy to fit in the day.

Back On Point


Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.

Friday CrossFit Workout.

Girls Who Do Crossfit - This whole blog is incredible. Crossfit isn't for everyone, but this blog shows how strong women of every shape and size can be.

Treadmill Pyramid Intervals to Torch Calories