Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

Finally learn how to use the leg press machine to target different muscles.                                                                                                                                                                                 More

16 Super-Helpful Charts That Teach You How To Actually Work Out

Leg Press: Foot Placement Variations - Finally learn how to use the leg press machine to target different muscles.

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

30 Day Thigh Slimming Challenge + Free Printable

The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

Just 4 moves in 4 weeks at-home booty workout program. The best butt workout.

Diary of a Fit Mommy Amazing Before Afters From My Programs-Just 4 moves in 4 weeks at-home booty workout program. The best butt workout.

The Cellulite Workout: 30-Minute Full-Body Burner

The Cellulite Workout: 30-Minute Full-Body Burner

Repin and share if you enjoyed this sexy thighs workout!

Sexy Outer Thigh Exercises Circuit

A great workout blast filled with outer thigh exercises to develop your sexy legs and glutes!

Slim Your Inner Thighs With Our 5-Minute Workout

Slim Your Inner Thighs With Our 5-Minute Workout

This 5 minute workout combines cardio and strengthening moves to target your inner and outer thighs instantly — your upper legs are guaranteed to be on fire by the end.

That’s right: You don’t even have to stand up. It’s easier than you’d think to…

Sculpt killer legs at your convenience! via /Cosmopolitan/

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

30 Day Thigh Slimming Challenge + Free Printable

Take up our new 30 Day Thigh Slimming challange exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

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