Inner thigh fat can be extremely difficult to get rid of. Try these 7 easy-to-do home exercises and watch the fat fall off your thighs. If you couple these workouts with healthy eating, you are truly setting yourself up for success!
Benefits Of Dry Brushing - The skin is the largest most important eliminative organ in the body and responsible for 1/4 of the body’s detoxification each day. The skin eliminates over 1 lb. of waste acids daily in the average adult, most of it through the sweat glands. Dry Brushing, is a method of exfoliation that when done on a daily basis, can provide numerous benefits like improved circulation & digestion, stimulating lymph drainage, stimulating hormones, and firming the skin.
Who Else Wants to Shed Belly Fat And Build A Sexy Flat Stomach?