"Malibooty" Workout LOVE THIS! It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day!! AMAZING. Running doesn't do anything for your butt, just makes you more aware of the fact that it's wobbly!
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..