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Fitness


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Fitness

  • 9 Pins

Tone Your Gut! #exercise #workout #fitness

Exercises To Tone Your Gut - Inspire My Workout

youtu.be

Leg workout. Did this today & by the time I got to the second 50 sec wall sit I had to take a break, I was sweating & I realized that if I do this everyday (while watching calories) there's no way that my legs won't change for the better-WATCH OUT BIKINI!!! -Laurie

Real Simple - Weekly Workout Plan Checklist

Weekly Workout Plan Checklist

realsimple.com

skinny rules - There are a few here that would be tough for me.

Arms Arms Arms

Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!

Weekly workouts for Busy People

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Standing Ab exercises- melt your muffin top!! Pin now read later..

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