"Smoothies are my go-to breakfast. I'll add blueberries as a sweet superfood to pack my drink with all the right energy and nutrients I need in the morning," said Pinterest's @laurenemichaels of her morning go-to.
Blueberry Flax Superfood Smoothie - Fit Foodie Finds
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.