Mary Lou Selik

Mary Lou Selik

Rohnert Park, CA. / I am twenty-two, just graduated from Sonoma State University with a BA in psychology. I'm highly into fitness and painting.
Mary Lou Selik
More ideas from Mary Lou
Fruit-Infused Water Recipes -- Men should consume 3.7 liters of water per day, while women need approximately 2.7 liters. Make it easier, and tastier, by infusing your water with these refreshing combinations!

Fruit-Infused Water Recipes -- Men should consume liters of water per day, while women need approximately liters. Make it easier, and tastier, by infusing your water with these refreshing combinations! by elise

Thin Mint Smoothie by Julianne Hough, popsugarfitness: Made with Greek yogurt, a full cup of spinach and almond milk, this classic blend of mint and chocolate can easily stand in for a healthy breakfast. #Smoothie #Thin_Mint #Healthy #Smoothie

A Protein-Rich, Celebrity-Approved Mint Chip Smoothie cup nonfat Greek yogurt cup fresh mint, tightly packed 1 cup almond milk cup dark chocolate chips 1 cup baby spinach 1 tablespoon maple syrup 2 cups ice

These easy, make-ahead smoothies are packed with nutrition. Refrigerate or freeze them in individual servings for a healthy grab-and-go breakfast or snack.

Make-Ahead Oatmeal Smoothies. Healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own. Freezable, too! From The Yummy Life. I make the blueberry smoothie everyday.

This pin is absolutely amazing. It's a healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and Use ! Pin Now , use Later ! #cleaneating #grocerylist #healthyrecipes

This pin is absolutely amazing. It's a healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and Use ! Pin Now , use Later ! clean eating grocery list& healthy recipes by Mopar Mo

WOW I love this!! Very very close to what I'd like my half sleeve to look like soon, but with a little color :)

Created by Alain Rodgers, out of Euphoria Tattoos in Tallahassee, FL. I like the mixing of different flowers. Euphoria tattoos is the same shop I got my ink.

I think I already pinned this. Whatever. Enjoy it again. watercolor tattoo | World tattoo

Sunflower watercolor tattoo on leg – The Unique DIY Watercolor Tattoo which makes your home more personality. Collect all DIY Watercolor Tattoo ideas on sunflower watercolor, sunflower to Personalize yourselves.