Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!
Be worry free as you transition from yoga to the streets in a look that works as hard as you do. The Lucy Ultimate XTraining Capris, Hooded Tank top and Hatha Headband is the essential outfit for your everyday needs.