Fitness workout for women

13 Pins
·3mo
cable back workout
4 EXERCISES FOR BACK WITH ROPE ON PULLEY💁🏽‍♀️ ✅ Kneeling open row ✅ High rope pull ✅ Standing closed row ✅ kneeling pull #workout #dorsaltraining #women's training #women's back #strengthtraining
Dynamic Full Body Workout for All Levels 🏋️
Join @aminadembele for a fantastic full body workout that's suitable for all fitness levels. Her unique approach to exercise will keep you engaged and motivated. Don't miss out on this dynamic routine! #FullBodyWorkout #GymWorkout
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