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Link to a collection of my favorite THM Fuel Pull drinks including "Sonic-Style Strawberry Limeade", "Zingy Ginger Ale" and a "Dark Chocolate Shake" as well as a tutorial on how to make fresh ginger juice concentrate.

Apple Pie Muffins {made with Oat Flour}

Apple Pie Muffins {made with Oat Flour}

THM soft bread loaves - E and trim healthy mama approved.

Homemade Bread (E)

Peanut butter brownies- S 3/4 C cottage cheese, 3/4 C p.b., 6T truvia, 1 tsp baking pwd, 1/4 tsp salt, 1/4 C finely ground oats, 1/4 C almond milk (or more to make batter smooth). Bake 30 mins @350 in lightly oiled pie plate. Top with whipped topping and dash of cinnamon.

Fried Coconut Flour Donuts

Coconut Flour Fried Donuts - Low Carb and Gluten-Free

I love brownie batter.  Prior to THM, I've been known to whip up a batch of brownies just so i could eat some of the batter before popping them in the oven.  True story.  Love the stuff.  Of course...

Brownie Batter Pancakes {THM-E} & Hot Fudge Syrup-Sauce {THM-FP}

Low-Carb Cake Donuts

Loaded Baked Fauxtato Casserole from

Loaded Baked Fauxtato Casserole - The Coers Family

Double Click Slowly on Pic for Recipe..Low Carb ALMOND FLOUR POUND CAKE .... by George Stella ...visit us at "Low Carbing Among Friends" on Facebook

Italian Chicken Casserole- make it with dream fields or spaghetti squash to stay on plan

Italian Chicken Casserole

Simple Buttery Brussels Sprouts / @DJ Foodie /

Simple Buttery Brussels Sprouts

This caramel sauce is so simple, you'll want to drink it all at once....and it is Sugar free!

Trim Healthy Mama Caramel Sauce - Simply Healthy Home

Tuna Cheesies

Low Carb Copycat of Cinn-a-stacks from IHOP

24/7 Low Carb Diner

24/7 Low Carb Diner: Chili n Cheesebread in a Jar. I love making these to take to work!

24/7 Low Carb Diner: Chili n Cheesebread in a Jar

Bacon, Egg & Cheese Waffle1

Crispy Bacon, Egg & Cheese Waffles

Easy low carb Pancake Muffins and a review of Everyday Grain-Free Baking.

Grab N Go Pancake Muffins - Everyday Grain-Free Baking Review

Lemon Cream Cake (Low Carb and Gluten Free) | All Day I Dream About Food

Lemon Cream Cake (Low Carb and Gluten Free)

Cilantro Salsa from

You will chase this cilantro salsa across your plate. It's that good...


Mini Lemon Ricotta Bundt Cakes (Low Carb and Gluten Free) | All Day I Dream About Food

Mini Lemon Ricotta Bundt Cakes (Low Carb and Gluten Free)

Oh the joys of maple syrup! Through the years, I’ve experimented and used many syrups that are low carb. Mrs. Butterworths Sugar Free Maple Syrup has always been a pleasure of mine to use, though I do use it rarely. It’s got aspartame so I know others wouldn’t want to use it. Torani also does some awesome syrups, but I have decided that Torani is kind of expensive for what it is. I realize many people have a budget and many people like to make their own foods to their own tastes. So, I ventured out to make a great..

Thick and Sticky Maple Syrup | Ruled Me

DIY on plan pasta!

Egg Fast Recipe - Fettuccini Alfredo (Low Carb) - I Breathe... I'm Hungry...

One of my favorite Trim Healthy Mama dessert recipes! So good that I eat it for breakfast!

Trim Healthy Mama Chocolate Custard

low carb breakfast pudding (S)

Yummy Low Carb Breakfast Pudding