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More like this: trim healthy mamas, coconut flour and stevia.

Shorty's Skinny Toffee 1/4c browned butter, 3/4 c coconut oil, 1T Truvia, 1/2t salt, 1/2t caramel ext, 1 scoop whey protein I just blended mine altogether in the blender and put it on a cookie sheet in the freezer to harden. The Toffee layer kinda separated to the bottom as you can see, but oh, its so good!

Jalapeno Cream Cheese Puffs- Trim Healthy Mama S Appetizer

Trim Healthy Mama Lemon Butter Cake from

Cajun Shrimp Stuffed Mushrooms, Trim Healthy Mama Style.

Cut the Wheat, Ditch the Sugar: Mint Chocolate Chip Fudge Cake

Lemon Coconut Truffles - Meadow Barrett Lemon-Coconut Truffles – S 3 Ounces Cream cheese Juice from ½ lemon 2 Tbs. Coconut Flour ¼ cup THM Sweet Blend 2. Tbs. butter 1 Tbs. EVOO Dash of vanilla Pinch of salt Unsweetened coconut flakes (for rolling) After powdering the sweet blend in the coffee grinder, mix all ingredients together (except for the coconut flakes). Roll the mixture into balls. Roll balls into flakes. Place truffles on a non-stick surface. Store truffles in freezer until served.

Mom, What's For Dinner?: Gluten Free, Grain Free Monterrey Jack Chicken Sandwich

Oat Flour Banana Bread! (E) THM, Sugar free, Low-carb! Recipe by Fay Cadwallader • 3 overly ripe bananas • ½ cup applesauce (no sugar added) • ¼ cup 0% Greek yogurt • 3 egg whites (½ cup) • 3 Tbls chia seeds (optional) • 1 tsp vanilla extract • 2 cups oat flour • 1/3 cup Truvia • 1 Tbls baking powder • 1 tsp baking soda • 1 tsp sea salt • coconut oil (just a little to grease pan) Instructions in the comment area.

Bacon Cheddar Cauliflower Soup

FP "bread"

Low-Carb-Chocolate-Chip-Cookies by HealthyIndulgencesBlog, via Flickr


Capall Equine Photography and Training: Strawberry Shortcake, the THM Way (S)


3 Ingredient Coconut Flour Cookies , use THM approved sweetener

Dark Chocolate Bacon Truffles Recipe - sweet, salty, nutty and insanely DELICIOUS! - Do it with skinny chocolate! =D

Beatitudes, Blessings & Broadcasts: Bacon Cheeseburger Soup (S)