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    THM


    THM

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    This low carb & gluten free blueberry cheese danish coffee cake has four amazing layers! Keto and Atkins diet friendly!

    Low Carb Blueberry Cheese Danish Coffee Cake - IBIH

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    Basic Pie Crust (THM S)

    Basic Pie Crust (THM S)

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    Skinny Salted Caramel Latte!

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    Skinny Peppermint Mocha

    Skinny Peppermint Mocha Frappe and Latte

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    Chicken in Tomato & basil Cream Sauce (S) This is something I'd make again, I served mine over konjac noodles

    My new favorite: Chicken in tomato and basil cream sauce

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    This incredible tasting Low Carb Almond Porridge takes 7 minutes to prepare & is 6 net carbs per serving. Gluten-free, Keto, THM, Dairy-free & Paleo option.

    Low Carb Almond Porridge With Berries | Low Carb Maven

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    Creamy Cauliflower & Ham Soup – Low Carb & Paleo

    Creamy Cauliflower and Ham Soup - Low Carb - IBIH

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    Orange Creamsicle Smoothie - "E" - Trim Healthy Mama Canada | Healthy Family Foods

    Orange Creamsicle Smoothie - "E" - Trim Healthy Mama Canada | Healthy Family Foods

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    Little Country Cabin: Reese's Peanut Butter Cup shake (Can be made an S ...

    Reese's Peanut Butter Cup shake (Can be made an S or FP)

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    Homemade Low Carb Bars (*Use SF peanut butter, and on-plan sweetener)

    Easy Low Carb Peanut Butter Pecan Bars

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    Salted Caramel Mocha Cookies – (S)

    Salted Caramel Mocha Cookies - (S) -

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    You can stay on your THM plan with a flavored creamer made at home... simple ingredients but lots of flavor!

    Homemade Flavored Creamer - Mrs. Criddles Kitchen

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    Creamy Bisque Soup- perfect for winter and such a comfort food. THM S and low carb.  Choose your protein.

    Creamy Bisque Soup - Mrs. Criddles Kitchen

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    Blueberry Baked Oatmeal...THM:E, low fat, no sugar added, gluten/dairy/nut free

    Blueberry Baked Oatmeal - Briana Thomas

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    Beef Stroganoff Casserole (S)

    Beef Stroganoff Casserole (S) - A Home with Purpose!

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    These chocolate chip cookie dough cheesecake bars (affectionately named after my uncle), are THM:S, low carb, sugar free, gluten/nut free AND come with an instructional video!

    Uncle Bubba Bars - Briana Thomas

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    An easy low carb pizza recipe that even your kids can make! It’s a huge hit with the whole family. THM-friendly. I don’t watch television with my kids very often. Let’s face it, o…

    Easy Pan Pizza and the MasterChef Junior Premiere

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    Egg Tacos- a protein packed tasty breakfast that will fill you up.

    Egg Tacos (low carb, THM S) - Mrs. Criddles Kitchen

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    Raina's Chocolate Chip Cookies: (THM S, Gluten free, sugar free & low carb) 1.5 sticks salted softened butter Mixed together with 4oz softened cream cheese, 5 tbsp Pyure, 4 tbsp (ground/powdered) erythritol, 1/32 tsp pure stevia, 1.5 tsp vanilla, 1 tsp molasses, 1 egg & 3 egg yolks...slowly sprinkle 2 tsp gluccie & mix well. Then mix in 1.5 cups THM Baking Blend, 1/4 cup almond flour, 1 tsp baking soda, 1/2 tsp baking powder, 1/2 cup walnuts & 1/2 sf chocolate chips. Bake 350° on silicone ma...

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    These low carb, gluten-free Buffalo flavored sausage balls are perfect for any Game Day celebrations. Make a double batch because they will go fast! This post is sponsored by al fresco®. My 11 year…

    Buffalo Chicken Sausage Balls

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    PERFECT THM E Snack (Trim Healthy Mama) these rolls are from Panera and plan-approved! So good!! Tastes like a sweet dessert!

    Near Perfect E Snack for Trim Healthy Mama

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    Chicken Zoodle "Lo Mein" For Two | Skinnytaste - use less carrots and gluccoman to thicken

    Chicken Zoodle "Lo Mein" For Two

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    Single Serve Jumbo Low Carb Chocolate Chip Cookie #GlutenFree #LowCarb #LCHF | cafedelites.com

    Single Serve Jumbo Chocolate Chip Cookie (Low Carb) - Cafe Delites

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    Hot Lemon Superpower Sipper ~ Trim Healthy Mama Friendly ~ This incredibly simple yet power packed drink is going to blow your mind. It’s super yummy and so incredibly good for you that you&#…

    Hot Lemon Superpower Sipper

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    Chai Spice Drinking Chocolate - Chocolate Chocolate and More!

    Chai Spice Drinking Chocolate - Chocolate Chocolate and More!

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