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YOUR FULL NAME WORKOUT! Spell out your name and you got your workout for the day! ;) Have fun! http://fitpossiblecoach.com/fitpossibleproject

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Try this quick and focused workout to tone the lower part of your abs and work…

Try this quick and focused workout to tone the lower part of your abs and work…

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A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com

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30 Best Jillian Michaels Weight Loss Tips

During her many seasons as a “tough love” trainer on NBC’s reality weight-loss competition show The Biggest Loser, Michaels transformed countless bodies. Here, the queen of fitness spills her secrets!

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4 Ways to Exercise and Get Fit this Fall

Here are 4 simple things busy women can do to find time to exercise and get fit this fall. Fitness | Workout | Healthy living