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losing baby weight


losing baby weight

  • 101 Pins

OK LADIES!! I PINNED THIS THE OTHER DAY AND TRIED IT... AND IT WORKS!! 3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

denim + maxi skirt

Start your week off right with this "Anywhere" Workout from FitSugar. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you won't get bored but you will get toned!

Couch to 5k!

want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas

tank top arms

Great lower ab workout

Inner Thigh Workout

The Core Challenge - an amazing workout to tone and tighten your tummy!

Carrie's leg workout. I've heard from several people that this is amazing!

Arm Exercises! Back Touch Targets: Back, shoulders, biceps Stand with feet hip-width apart, arms extended out to sides, a dumbbell in each hand. Bring arms about 1 foot behind you (diagonal to shoulders). Bend left elbow and touch back with dumbbell; return. Do 30 reps, alternating sides

The Military Diet: Three days on/ four days off sounds like a diet anyone could handle

Lower belly pooch. "This makes so much sense to me. My lower back is always in pain from being out of line. I guess that's why I always have the pooch in front. Not only could these exercises help my pooch, but hopefully relieve some of my lower back pain."

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Jessica Simpson's Daisy Duke workout BEEN LOOKING FOR THIS FOREVER

  • T.k. Rochell
    T.k. Rochell

    Lol post this depressing pic then all those sweets :) go for the sweets!!!!

  • Magon Germscheid
    Magon Germscheid

    I'm doing really well with losing my weight after Carter I have a flat tummy again just gotta get some ABS and finish toning my arms and legs... the stay looking good.. no more babies

  • T.k. Rochell
    T.k. Rochell

    You go mama!!! Good for you!!! Time to put yourself first!! :)

Nine Healthy Soups To Aid In Weight Loss - great ways to fill up, get your veggies and reduce caloric intake

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ---I definitely want to remember these, there are some great tips!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Lauren Conrad\s 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

detox:Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast! Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney

inner thigh workout.

22 Kettlebell Exercises, with target areas and descriptions

arm workout

Get rid of love handles and work inner thighs.