Michelle McDade
More ideas from Michelle
20-minute Teriyaki Chicken Lettuce Wraps. Makes for a quick and healthy lunch or dinner.

20 minute Teriyaki Chicken Lettuce Wraps - makes for a quick, low carb healthy lunch or dinner Gluten Free + Dairy Free + Soy Free Paleo Option

20 Make-Ahead Freezer Dinners for Busy Moms

You can be that mom who’s stockpiled meals in her freezer. It’s easier than you think. Prepping freezer meals starts with buying enough ingredient

HIIT workouts, circuit training, bodyweight training, strength training, exercise, weight loss, fat loss, fitness, home workouts, beachbody, crossfit, workout, travel workout, training, fit, diet, nutrition

HIIT workouts, circuit training, bodyweight training, strength training, exercise, weight loss, fat loss, fitness, home workouts, beachbody, crossfit, workout, travel workout, training, fit, diet, nutrition

We understand you want to get ripped as fast as possible which means working out even when you're away from the gym or any workout equipment, These moves will blow your mind.

11 High Intensity Workout Several different workout regiments along with nutrition, recipes and other healthy recouse

A 15 Minute HIIT Workout

Good idea for a quick workout. A 15 Minute HIIT Workout that blasts fat FAST. Can be done at home with very little equipment! The link also has a video explaining how to do all the moves

Fajita chicken, onions, and peppers baked in a creamy cheese sauce? This may be my favorite casserole yet. Low carb, grain & gluten free, THM S.

Fajita Chicken Casserole , onions, and peppers baked in a creamy cheese sauce? This may be my favorite casserole yet. Low carb, grain & gluten free, THM S.

Master bedroom. Love the greys, the airy feel

HGTV: Check out this newly redesigned master bedroom has dark wood floors, large windows and French doors with linen drapes and blue-gray walls from Fixer Upper.