30 Day Squat Challenge... Gonna be tough, but better butt, here I come!

Who’s in? Let’s do this SQUAT CHALLENGE together! Free 30 day SQUAT challenge ~ let’s get ready for the beach ♥ Only thing you need to do is LIKE & SHARE this post! Let your friends know you are IN for this challenge :) Everyone welcome!

"no time for the gym" workout

No-Excuses Workout

Get Fit For No-Excuses Workout: Drop the excuses: we've made a workout you can do anywhere. Torch calories and build some metabolism-boosting muscle with these body-weight exercises. Simply warm up, work out, train your core, and you're done.

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges

30 Day Ab & Squat Challenge Workout

Satisfy Any Craving for Less than 100 Calories | via @SparkPeople #food #diet #treat

Satisfy Any Craving for Less than 100 Calories

Satisfy Any Craving for Less than 100 Calories! Crush those high-calorie snacks with these 100 calorie (or less!

The 30-Minute, No-Gym Bodyweight Workout

30-Minute, No-Gym Bodyweight Workout

Back On Pointe

Fruit and Vegetable diet is a very important part of any weight loss program. Discover the proper fruit and vegetable diet to stimulate your weight loss program.

makes it seem like a game!

TV commercial work out. It's like a drinking game, except you work out instead!

I love lists like this so that I can prep them ahead and avoid BAD snacks ;-)

88 Unexpected Snacks Under 100 Calories

This list has snacks that my kids and I will actually eat! I'm printing this and hanging it on my fridge! 88 Unexpected Snacks Under 100 Calories

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