Cook shrimp seasoned with old Bay min over medium high heat with olive oil. Remove shrimp ad peppers and onions cook 2 mins add sausage and zucchini cook 2 mins stir in shrimp and chicken stock cook until everything is heated thru and moist.
Weekly Meal Planning: The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your meals