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Run a Half-Marathon in 10 Weeks: Intermediate Training Plan

Joann Sanders (joannsandersiae)

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tomorrow morning!

My Best Badi: Motivation

mybestbadi.blogspot.com

Little House Livingfrom Little House Living

Homemade Coconut Oil Lotion

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Homemade Coconut Oil Lotion Recipe

littlehouseliving.com

blog.freepeople.comfrom blog.freepeople.com

4 Easy Ways To Help Your Face Overnight

DIY coconut oil & tea tree oil serum helps combat acne and fine lines spoonful coconut oil & a few drops tea tree oil...

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POPSUGAR Fitnessfrom POPSUGAR Fitness

Tipover Tuck

Must-Do Yoga Poses for Runners

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Runner's Worldfrom Runner's World

Find Zen Through Running

Find Zen Through Running | Runner's World

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Greatistfrom Greatist

Challenge: A Month of Yoga

Yoga Challenge

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The Core Challenge

The Core Challenge
Tribesportsfrom Tribesports

Blog: The Core Workout Challenge

The Core Challenge

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tribesports.com

Tell it like it is

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sgmcanada.ca

Homemade body scrubs

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zitzmanfam.blogspot.com

a mother's 10 best secrets for finding magic in mommy-hood. One of the best lists I've read. Going to implement some of these!!! This list is amazing!

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jandaandco.blogspot.com

Follow Me on Pinterest

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detoxinista.com

Surviving The Stores™from Surviving The Stores™

How To Make A Garlic Poultice

One of the natural remedies that I use when someone in my family is sick is garlic! Garlic is known to have strong antibacterial, antiviral, and antifungal properties… and there are no known side effects (other than smelling like garlic!) The most used garlic remedy in our household is a garlic poultice. It’s super easy …

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Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

this will give you flatter abs faster then any crunches

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fitnessmagazine.com

Face brightening toner with lemon and witch hazel. Reduces the size of pores, brightens face, reduces inflammation, and helps with acne

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shwinandshwin.blogspot.com

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...

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fitsugar.com

Tight hip flexors, beware! Stretches to Relieve Lower Back Pain and Open Tight Hips

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10 Ways to Stay Energized as a Mom

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thebettermom.com

How to make an all natural deep cleanser for your face with oils THAT WORKS WONDERS

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mummascorner.com

One Good Thing by Jilleefrom One Good Thing by Jillee

Make Your Own Shapeable Ice Pack

"I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!"

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onegoodthingbyjillee.com

One pinner said:Changed my life... How to get people to stop coughing at night and sleep...ahh sleep!!! I swear by this and use it EVERYTIME!!

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aseedinspired.com

A pinner wrote:I just tried it and I am dripping sweat! Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout.

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doctoroz.com

No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums.

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morning wakeup call workout

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The 10 Best Homeopathic Remedies Every Family Should Have

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