Melissa Nichole

Melissa Nichole

Melissa Nichole
More ideas from Melissa
Yoga Poses for Runners

Yoga for Runners Routine ~ Lorna Jane (Move Nourish Believe). a great and short routine that can be done every morning, while fitting into your busy schedule and keeping you healthy and active.

Pin it! 8 #Yoga #poses for neck and shoulders.

if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

How to Become a Massage Therapist and become very successful!

Fibromyalgia massage helps patients deal with pain by providing natural pain reilef. Massage videos teache massage techniques, how to give a massage, working the primary pain points for patients