melony monroe
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This Power Smoothie is my go-to breakfast! Full of healthy ingredients and you'd seriously never know it has spinach in it! SO good for you!

Look Younger : 10 Great Anti Aging Drinks For Women This Power Smoothie is my go-to breakfast! Full of healthy ingredients and youd seriously never know it has spinach in it!

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

The Green Smoothie Formula and Health Warning for all Green Smoothie Lovers. IMPORTANT NOTE TO ALL GREEN SMOOTHIE LOVERS : We all know now how good is Green smoothie. Green smoothies are all the rage these days with many people consuming them eve

Healthy shake recipes to lose weight The Ultimate Green Smoothie Formula Infographic link Pomegranate Berry Smoothie "Losing weight gets easier - with a weight loss drink that clea

Pineapple Paradise Smoothie

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

Avocado Mango Smoothie (Makes 2 large smoothies) 1 cup frozen mango pitted avocado cup Greek Yogurt 1 cup almond milk (regular milk . Changed to make it whole 30 friendly: blueberry, spinach, avocado, mango and unsweetened coconut milk

If you love sweet potato casserole try this one. Our absolute favorite version…

Classic Sweet Potato Casserole - If you love sweet potato casserole try this one. Our absolute favorite version. Simple, non-complicated and oh so good.

Healthy Sweet Potato Ground Turkey Chili | A healthy and quick gluten free dinner recipe that is full of ground turkey, black beans, corn, sweet potatoes and lots of chili flavor!

Healthy Sweet Potato Ground Turkey Chili A healthy and quick gluten free dinner recipe that is full of ground turkey, black beans, corn, sweet potatoes and lots of chili flavor!