It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
Healthy Green Pina Colada Smoothie from Whole Food | Real Families. Sweetened with whole fruit. Your kids will even love the minty green color. Just don't tell them there is spinach in there! Find the recipe at www.wholefoodrealfamilies.com.