Lauren Conrad's "7 Days to skinny Jeans" … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. | REPINNED

Shape Up: My 7 Days to Skinny Jeans Plan

Days to skinny Jeans" Oatmeal Smoothies Ingredients: 1 cup ice , cup frozen raspberries or strawberries , cup plain lowfat yogurt banana , cup old-fashioned rolled oats & 1 tablespoon honey

Excises

One of the most effective ways to challenge your obliques- Windshield Wipers With Stability Ball

banana-drink (1)

A Terrific Banana Drink That Will Burn Stomach Fat Immediately

The way I’m consuming bananas every day I think they will start to grow in my stomach. I’m kidding. My son says that I’m the real proof for the Darwin’s theory of evolution. I’m like a radar for bananas.

These Thigh Thinning Workouts

Get Long, Lean Legs: 4 Thigh-Thinning Workouts [VIDEO]

Yoga sequence

Sun salutation That Burns MEGA Calories! Do it as many times as you can. Sun salutation That Burns MEGA Calories! Do it as many times as you can.

Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is not the case. As women, our hormones allow us to become more predisposed to storing fat around our midsection, hips, buttocks, and THIGHS! With a clean diet low ...

BodyRock: Get in the best shape of your life at home for free

Thunder Thigh Thinning Circuit (Diary of a Fit Mommy) Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this.

Build that booty

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar

Spiderman push-ups - Kill the love handles, while working the abs and arms!

Spiderman Pushups

Spider-Man push up, one of the three best love handle work outs. Not gonna lie, the Spider-Man part caught my eye.

Home Remedy: Lose 8 Pounds of Belly Fat in 3 Days

Old Fashion Lemonade Concentrate from the Anne of Green Gables cookbook.they had me at "Anne of Green Gables".

20-Minute Kettlebell HIIT Workout (great one for small spaces/apartments)

The One Piece of Workout Equipment You Need in Your Dorm Room (+A Workout

The One Piece of Workout Equipment You Need in Your Dorm Room (+A Workout Kettlebell HIIT Workout (great one for small spaces/apartments)

Strength-Training Workouts to Tone Your Every Inch

19 Workouts to Help You Become Your Strongest Self

How to get rid of Cellulite with simple Cellulite Removal Exercises!

24 Best Ways To Get Rid Of Cellulite Fast

Every woman hates to have cellulite! Those hideous looking fat deposits attack those points that are clearly visible –thighs, hips, and lower abs. -- Here's 7 Tips to Get Rid Of Cellulite

Pinterest
Search